How to Properly Inhale Electronic Cigarette Vapor?

Have you decided to switch from traditional cigarettes to vaping in order to reduce your nicotine consumption, save money, and improve your health?

There are different methods for properly inhaling vapor from your electronic cigarette, depending on the device you use and your vaping habits. To fully enjoy the flavors and sensations your e-cigarette offers, here are the best practices to adopt.

Why Is It Important to Master Inhalation in Vaping?

What Are the Benefits of a Good Inhalation Technique?

When you adopt a good vaping technique, you not only optimize your nicotine consumption but also enhance your experience. By holding the vapor in your mouth or letting it flow partially into your lungs, the flavors and throat sensations are amplified.
Knowing the different techniques is also crucial for adjusting the nicotine level of your vape to suit your needs. Moreover, you will avoid wasting e-liquid and extend the lifespan of your electronic cigarette.

What Risks Can Be Avoided With Proper Inhalation?

Mastering your vaping technique is essential to prevent coughing, throat irritation, or lung discomfort, especially if you are a beginner vaper.
Spacing out your puffs helps you avoid nicotine overdose and also prolongs your device’s lifespan. This is important because overheating your coils can lead to unpleasant burnt flavors and expose you to potentially harmful substances.

What Are the Different Inhalation Techniques?

Mouth-to-Lung (MTL) Inhalation

Mouth-to-Lung (MTL) inhalation involves drawing the vapor into your mouth before inhaling it into your lungs. This method is particularly appreciated by beginners and former smokers as it mimics the sensation of smoking traditional cigarettes.
For MTL, the nicotine concentration in the e-liquid should be higher than the Vegetable Glycerin (VG) content, although this can lead to a stronger throat hit.

Direct-to-Lung (DL) Inhalation

Direct-to-Lung (DL) inhalation means inhaling the vapor directly into your lungs without holding it in your mouth.
This method is preferred by experienced vapers looking to produce large clouds of vapor while maintaining normal breathing.
Unlike MTL, DL requires an e-liquid with a higher Vegetable Glycerin content and a lower nicotine concentration to avoid overdose risks. As a result, flavors are more pronounced!

Restrictive Direct-to-Lung (RDL) Inhalation

Restrictive Direct-to-Lung (RDL) inhalation combines elements of both MTL and DL techniques. Vapers draw the vapor into their mouth while letting a small amount pass directly to their lungs.
This allows for dense vapor clouds and the throat hit typical of traditional cigarettes. However, it requires a specific device setup and a tailored e-liquid dosage.

What Are the Steps to Properly Inhale Electronic Cigarette Vapor?

Step 1 – Choose the Right Device for Your Inhalation Style

Each inhalation method corresponds to a specific type of device:

• Direct-to-Lung requires a powerful device like a mod or a sub-ohm atomizer, with low-resistance coils for generating dense vapor clouds;

• Mouth-to-Lung uses less powerful devices (pods) with liquid cartridges for producing vapor, suitable for both beginners and experienced vapers;

• Restrictive Direct-to-Lung is possible with versatile devices like kits, pods, or adjustable clearomizers.

Step 2 – Adjust the Airflow and Power of Your E-Cigarette

The airflow and power settings of your device vary based on your inhalation style:

• For Direct Lung, allow maximum airflow to create big clouds. Power should be between 30W and 50W with a coil resistance of around 0.3 ohms;

• For Mouth-to-Lung, restrict the airflow for better flavor concentration. Power should be between 8W and 15W with a coil resistance above 1 ohm.

Step 3 – Inhale Slowly Based on Your Chosen Method (MTL, DL, or RDL)

No matter the technique, your puff should be slow and steady. Once the vapor is in your mouth, you can either:

• Hold it for a few seconds in your mouth and then slowly inhale it into your lungs (MTL method);

• Directly inhale the vapor into your lungs (DL method).
  This slowness is crucial because, unlike traditional cigarettes, e-cigarettes take about 30 seconds to deliver a throat hit.

Step 4 – Exhale Gently and Adjust Based on Sensations

After experiencing the nicotine hit or savoring the flavors, gently exhale the vapor through your nose or mouth.
This is essential to reduce throat and lung irritation risks and also to prevent e-liquid wastage or leakage.

Which Inhalation Method Should You Use With a X-Bar E-Cigarette?

Which X-Bar Model to Choose Based on Your Inhalation Style?

Here is a summary table to help you choose your puff depending on your vaping style:

Is X-Bar Suitable for Both Beginners and Experts?

X-Bar electronic cigarettes are designed to suit all vapers, whether beginners or experts.
When purchasing, you can select the nicotine strength best suited to your vaping style, as well as your preferred flavor!
Our e-cigarettes offer a wide range of pod flavors to enhance your enjoyment.
Which X-Bar e-cigarette will you choose?

FAQ – Frequently Asked Questions About Vaping Inhalation

Is It Necessary to Inhale the Vapor to Feel the Effects?

Inhaling the vapor into the lungs is necessary to maximize nicotine absorption. Although nicotine can also enter through the mouth’s mucous membranes, its effects are less intense this way.

What Is the Difference Between Inhaling and Puffing?

Inhaling means drawing the vapor into your lungs before exhaling, ensuring a strong nicotine hit and throat sensation.
Puffing, on the other hand, involves keeping the vapor in your mouth without inhaling it, focusing purely on savoring the e-liquid’s aromas.